What Do Italians Eat For Breakfast?

Italians and Breakfast 

When you think of Italian cuisine, the first thing that comes to mind is probably pasta or pizza. But what do Italians eat for breakfast? Believe it or not, they enjoy a wide variety of foods in the morning, including everything from cereal and toast to eggs and bacon.

This blog post will take a closer look at some of Italy’s most popular breakfast items. Are you planning a trip to this beautiful country? If so, be sure to check out our guide.

What do Italians Eat for Breakfast?

Italian NameEnglish NameType
Caffe’ CoffeeDrink
CappuccinoLatte macchiato Drink
Cereali Breakfast cerealsCereals
CiambellaDonutItalian donut
CornettoItalian croissantItalian breakfast pastry
Fette biscottateRusksNormal Italian breakfast galettes
Italian breakfast biscottiBiscuitsDunkable breakfast biscuits
Latte e cacao Cocoa milkKids’ drink
MaritozzoSweet bunBreakfast brioche from Rome
Orzo Barley brewDrink
Pane, burro e marmellataBread, jam and butterSweet breakfast
Pane e Nutella Nutella and breadKids breakfast item
Saccottino/Bauletto/ (has varying names depending on region)Saccottino/SatchelItalian breakfast pastries with lots of chocolate, custard, jam, or cream.
The’ (tea – black, served with lemon or milk)TeaDrink

What to Expect During Italian Breakfasts

If you’re lucky enough to spend time in Italy, you’ll enjoy an Italian breakfast. But what is a typical Italian breakfast? Here’s what you can expect during this traditional meal.

First, coffee is a must. Italians are well known for their love of coffee, and breakfast is the perfect time to enjoy a cup (or two). If you’re not a coffee drinker, don’t worry – there are plenty of other options, like tea or hot chocolate.

Next, it’s time for some pastries. Italians know how to do pastry right, and breakfast is the perfect time to indulge. There’s something for everyone, from croissants and brioche to cream-filled doughnuts and cookies.

Of course, no Italian breakfast would be complete without some fresh fruit. Italians usually serve in the form of a mixed fruit plate, with various seasonal fruits to enjoy.

Finally, many Italians also enjoy a light lunch at breakfast time. This might include a simple sandwich or some cold cuts and cheese. If you’re not feeling too hungry, a small salad is also a common option.

If you’re looking for a hearty breakfast, an Italian breakfast might not be the best choice. However, if you’re after a light and tasty meal to start your day, you won’t find much better than this. It’s also an excellent opportunity to try out some new and delicious foods. So be sure to enjoy an Italian breakfast on your next trip to Italy!

Our List of the Top Italian Breakfast Foods

So, what do Italians eat for breakfast? If you want a delicious and authentic Italian breakfast, browse our top Italian breakfast foods list. From classic cappuccino to sweet and savory biscotti, there’s something for everyone on this list. Why not try a few different items during your next trip to Italy? 


Caffe (coffee) is not only a popular drink in Italy, but it is also commonly enjoyed for breakfast. Many Italian cafes and restaurants serve coffee (coffee) all day long. While there are many caffe’ (coffee) variations, espresso’s the most popular type.

Italians prepare Espresso using pressurized hot water by forcing finely ground coffee beans through hot water. Ultimately, it makes a dark and strong coffee with a rich flavor. 

Depending on your preferences, it can be served black or with milk and sugar. If you’re looking for a quick and satisfying breakfast option, caffe’ (coffee) is a great choice!

If you’re looking for a delicious and caffeine-packed breakfast option in Italy, be sure to try caffe’ (coffee).

Espresso coffee breakfast


Cappuccino is a coffee-based drink Italians make with espresso, steamed milk, and foamed milk. They serve it in a small cup or mug and often enjoy it as a breakfast drink or afternoon pick-me-up.

This drink first became popular in Italy in the early 1900s, but it did not gain widespread popularity until the 1950s when Italian immigrants opened coffeehouses in North America. 

Today, cappuccino is one of the most popular coffee drinks globally. They brew espresso and then combine it with steamed milk to make a cappuccino. They then froth the milk using a wand or machine until it forms a thick, creamy foam.

You can enjoy cappuccino when it is plain or flavored with syrups or spices. Common flavorings include vanilla, chocolate, caramel, and hazelnut. 

You can also prepare a cappuccino using decaffeinated coffee beans for those who want to avoid caffeine. Whether you’re looking for a morning pick-me-up or an afternoon treat, cappuccino is a delicious and satisfying coffee drink that is sure to please.


Cereali (cereal) is a staple in the Western diet. Most cereals are a product of grains, such as wheat, oats, or corn. Some are from other plant materials, such as rice or barley.

There are many different types of breakfast cereals available on the market today. Some common varieties include:

  • Oatmeal
  • Wheat flakes
  • Rice Krispies
  • Cornflakes

Most cereals have essential vitamins and minerals, such as iron and B vitamins. This means that they provide essential nutrients that are essential for good health.

Breakfast cereals are a fantastic way to start the day since they are nutritive and give a lot of energy. 

You can have them with milk, yogurt, or fruit or combined with other ingredients to make a healthy breakfast sandwich or bowl. Cereals are also a convenient snack option. You can easily store them and also prepare them in a few minutes. This makes them an excellent choice for busy people or those who are always on the go.

There are many health benefits that health experts relate to eating cereals. They can help with weight loss, lower cholesterol levels, and reduce the risk of heart disease and type 2 diabetes

Cereals also provide essential vitamins and minerals that are essential for good health.

If you are looking for a healthy breakfast option, cereals are a great choice.

cornflakes, cereali


Ciambella is an Italian ring-shaped cake popular in many regions of Italy. It is a very old cake, dating back to the Middle Ages, and that they prepared with flour, water, and salt. The name ciambella comes from the Latin word for ring, which is also the shape of the cake.

Sweet dough is the main ingredient for making Ciambella, but there are also savory versions of the cake. They then flavor the dough with lemon zest, orange zest, vanilla, or aniseed. It is then formed into a ring shape and baked in an oven.

You can serve Ciambella as a breakfast cake or snack cake. Moreover, you can have it plain or with various toppings, such as chocolate, jam, fruit, or cream.

Fette Biscottate

Fette Biscottate comes from Italy and is a hard, dry biscuit. You can prepare them with flour, sugar, eggs, butter, baking powder, and vanilla extract. Most people eat this meal together with coffee or tea.

To store Fette Biscottate safely, place it in an airtight container for up to two weeks. If necessary, freeze the biscottates for up to two months.

Fette Biscottate

Italian Breakfast Biscotti

Italian breakfast biscotti are a type of biscotti specifically that people eat as part of breakfast. To prepare it, you need various ingredients, including flour, eggs, sugar, butter, and almonds. 

Most people often dip biscotti in coffee or other hot beverages. While you may eat biscotti at any time of day, they are especially popular in the morning as part of a breakfast routine. Italians often enjoy them with a cappuccino or espresso.

Italian breakfast biscotti is an excellent choice for a delicious and easy-to-make breakfast option. You need simple ingredients that you likely already have in your kitchen to prepare it. And, since you can store biscotti for up to two weeks, they’re perfect for making ahead of time.

Latte e Cacao 

Latte e cacao is a fantastic beverage that combines two of the most popular drinks globally: Coffee and chocolate.

The latte part of this drink comes from the Italian word for milk since a traditional latte is a product of espresso and steamed milk. The addition of chocolate to this drink makes it even more delicious and gives it a unique flavor.

If you’re looking for a delightful and different way to enjoy your coffee, try a latte e cacao today.


Maritozzo is a type of Italian bread that is round and has a soft texture. People prepare it with flour, water, yeast, salt, and sugar. You can fill Maritozzo with sweet or savory ingredients such as whipped cream, chocolate spread, jam, salami, or cheese. 

In Italy, it is popular snack food, and you can have it for breakfast or as a snack.


Unlike other kinds of pasta, orzo has a shape like a grain of rice. It is common in Italian cuisine, and people often use it in soups or salads. 

You can use orzo as a replacement for rice in many recipes. It is a relatively low-carbohydrate food, making it a popular choice for people looking to reduce their carbohydrate intake. 

Orzo is a good source of protein and fiber and several vitamins and minerals. You can purchase it in most grocery stores, and it is also available online.

Pane, Burro e Marmellata

Pane, burro e marmellata is a classic Italian breakfast dish. It is simple yet delicious, and one can prepare it in just a few minutes. You can prepare pane, burro e marmellata with bread, butter, and jam. 

People typically toast the bread then spread butter and jam on top. You can serve this dish with a cup of coffee or tea.

burro e marmellata

Pane e Nutella

Pane e Nutella is a dessert that originated in Italy. It is a combination of bread and Nutella, and you should serve it warm. It is a typical dish in Italy, and it has become popular in other countries as well.

You can serve pane e Nutella in many different ways. Either serve it with fruit, ice cream, or even just by itself. It is a versatile dish that people of all ages can enjoy.


Saccottino/Bauletto is a filled pasta sealed at the edges. It is made from a sheet of dough, typically square or round, and filled with different ingredients. The most common fillings include cheese, meat, vegetables, or a combination thereof. 

Once someone places the filling in the center of the dough, they bring the edges together and seal them, forming a small, round, or square package. Next is to bake or boil the saccottino/bauletto until it cooks.

The name of this pasta dish can vary depending on the region using it in the world. In some areas, they refer to it as a saccottino, while in others, they call it bauletto.

Regardless of the name, this is a delicious and popular dish that you can prepare with various fillings. 


This is a drink that many have enjoyed for centuries. The history of tea is long and varied, with origins dating back to China in the 27th century BC. 

There are many different kinds of tea, each with its flavor and properties. Black tea is one of the most popular varieties, typically served with lemon or milk.

Companies prepare black tea from the leaves of the Camellia sinensis plant, which is native to China. The leaves are withered, rolled, and then oxidized, which gives them their distinctive black color. This also results in a more full-bodied flavor than other types of tea.

People drink black tea with milk or lemon, which helps to mellow out its intense flavor. Milk also adds a creamy texture and additional nutrients, while lemon provides a refreshing tartness.

Whether you enjoy it plain or with milk and lemon, black tea is a delicious and satisfying drink that is perfect for any time of day.

So go ahead and enjoy a cup of (tea – black, served with lemon or milk)! You’ll be glad you did.

The Most Important Meal of the Day

So there you have it. Now you have an answer to the question, “What do Italians eat for breakfast?” There are different types of food that we can consider as part of an Italian breakfast. Some of the most popular dishes include pane, burro e marmellata, pane e nutella, and saccottino/bauletto. These dishes are all simple to make and delicious to eat.

The Italian breakfast is a great way to start the day. It is hearty and satisfying and provides you with the energy you need to get started. Whether you prefer sweet or savory foods, there is sure to be something that appeals to you.