What’s Artichoke Paste?
How much do you know about artichoke paste? It is a paste that uses artichokes as the primary ingredient. Artichokes are a member of the thistle family. They have been present in Italy since the 1400s.
Additionally, they have a globe structure with petal-like bracts, which are usually edible. Once you remove the bracts, you get the bristly “choke,” the base of which is the best part, the artichoke heart.
Our Preferred Artichoke Brand
When you visit the stores today, or even online stores like Amazon, you will find many artichoke pastes. Our preferred artichoke paste brand is Mantova Artichoke Paste. It contains all-natural ingredients. You can use it with pasta, meats, or on crostini.
A Quick Glance at the Best Artichoke Pastes
| Product Name | Best for Case |
| Mantova Artichoke Paste, 6.5 Ounces (184.3 Grams) Jars (Pack of 4) | Best overall artichoke paste |
| Mantova Artichoke Paste, 6.5 Ounces (184.3 Grams) (Pack of 6) | Best natural artichoke paste |
| Seggiano, Artichoke & Garlic Tapenade, 7 Ounces (198.4 Grams) | Best artichoke paste with garlic |
Flavorful Artichoke Pastes to Buy Online
Mantova Artichoke Paste, 6.5 Ounces (184.3 Grams) Jars (Pack of 4): Best Overall Artichoke Paste
Brand: Mantova
Package type: Jar
Weight: 6.5 ounces (184.3 grams)
Specialty: All natural
Ingredients: Artichoke
Unit count: 4
Item form: Paste
Diet type: Vegan
About This Item
Mantova Artichoke Paste is from Italy. It contains only natural ingredients, the primary one being artichoke. It does not contain preservatives. You can use it with pasta, meats, or on crostini. Also, you can try using it with other recipes of your choice.
Mantova Artichoke Paste, 6.5 Ounces (184.3 Grams) (Pack of 6): Best Natural Artichoke Paste
Brand: Mantova
Package type: Jar
Weight: 6.5 ounces (184.3 grams)
Specialty: Vegan
Ingredients: Artichoke, herbs, and extra virgin olive oil
Unit count: 6
Item form: Paste
Diet type: Vegan
About This Item
This Mantova Artichoke Paste is a classic blend of artichoke, herbs, and extra virgin olive oil. The sun-ripened paste has a sweet flavor and earthy aroma. You can use it as an appetizer, a party dip, over pasta or rice, on sandwiches, or as a condiment for meat dishes.
No matter how you enjoy it, it instantly provides authentic, vibrant flavor. It is naturally flavored and has no added color.
Seggiano, Artichoke & Garlic Tapenade, 7 Ounces (198.4 Grams): Best Artichoke Paste With Garlic
Brand: Seggiano
Package type: Jar
Weight: 7 ounces (198.4 grams)
Specialty: GMO-free and gluten-free
Ingredients: Artichokes, olive oil, garlic, sea salt
Unit count: 1
Item form: Sauce and spread
Diet type: Vegan
About This Item
Seggiano, Artichoke & Garlic Tapenade is a delicious mix of artichoke and garlic. You can use it as a sauce, a bruschetta spread, a creamy pasta sauce, or dip. It gives you the best in every spoonful.
Why You Should Trust Us
We are not just another site that publishes information without purpose. Our findings go through a thorough and closely supervised process to arrive at informed conclusions. Our panel of experts provides equal chances to all available brands of the product in question with no place for bias or discrimination.
As a result, our findings are true, and we are always objective. Therefore, you should not have any sense of doubt about what we present to you.
How We Tested the Products
Although artichoke pastes have only one primary ingredient (artichokes), not all kinds are equally good. Therefore, we decided to compare a few different pastes! We thoroughly assessed three of the most well-known artichoke paste brands currently on the market.
We intended to save you time and effort by deciding which goods lived up to their claims regarding taste, consistency, stirability, and which ones were not worth the hype.
Consequently, we put three different artichoke paste brands to the test. Some came from health food stores, while others came from the online retailer Amazon (for accessibility). However, the firms under consideration do not sponsor this review.
Also, we had no involvement with these firms; thus, none of them gave us free items or compensated us for the ratings we posted.
Additionally, we tried to be impartial and objective during the review process. We spoon-tested each artichoke paste, evaluating it on a scale of 1 to 5 (1 being awful, 5 being excellent) on the:
- Taste
- Overall thoughts
- Texture
- Cost per ounce (US $) — subject to variability
- Glass or plastic jar (and whether BPA-free)
- Quality of ingredients (i.e., organic, non-GMO, etc.)
Some Reader Questions Answered
What Can I Make With Artichoke Paste?
Use this artichoke paste (crème de alcachofa), to boost an earthy flavor to pasta meals. The paste is also delicious, especially when spread liberally between slices of crusty bread and drizzled with olive oil. Also, Its tangy sweetness complements cured meats beautifully, so serve it with thinly sliced jamón for a Spanish appetizer.
Are Artichokes Healthy?
Artichokes are healthy. The following are some of their health benefits:
It May Reduce “Bad” LDL Cholesterol While Increasing “Good” HDL Cholesterol
Artichoke leaf extract may benefit cholesterol levels. Also, regular use of artichoke extract may increase “good” HDL cholesterol in adults with elevated cholesterol. Additionally, artichokes contain luteolin, an antioxidant that reduces cholesterol synthesis. The artichoke leaf extract also stimulates cholesterol metabolism, reducing overall levels.
May Aid in Blood Pressure Control
Those with high blood pressure may benefit from artichoke extract. Also, artichokes are high in potassium, which aids with blood pressure regulation. However, whether eating whole artichokes delivers the same benefits as taking artichoke extract is unknown.
It Can Potentially Improve Liver Health
Artichoke leaf extract may help to protect your liver and support the formation of new tissues.
It also promotes bile production, which aids in the removal of toxic poisons from your liver.
It Has the Potential to Improve Digestive Health
Artichokes are high in fiber, which helps to keep your digestive system healthy by increasing friendly gut flora, lowering your risk of certain bowel malignancies, and relieving constipation and diarrhea.
Inulin, a form of fiber that works as a prebiotic, is present in artichokes. Also, cynarin, a naturally occurring component in artichokes, may be responsible for these beneficial effects by boosting bile production, speeding gastrointestinal movement, and aiding fat absorption.
May Help With Irritable Bowel Disease Symptoms
Irritable bowel syndrome (IBS) is a digestive disorder that causes stomach pain, cramps, diarrhea, bloating, constipation, and flatulence.
Artichoke extract may help with symptoms in a variety of ways. Some artichoke chemicals have antispasmodic effects. This means they can aid with IBS muscle spasms, gut bacteria balance, and inflammation reduction. Also, certain antioxidants — including rutin, quercetin, silymarin, and gallic acid — in artichokes are responsible for these anticancer effects.
Conclusion
With all this information on artichoke paste, you have no reason not to include it in your future meals or recipes. Also, numerous excellent artichoke paste brands exist, but Mantova Artichoke Paste will never disappoint.
It will be useful and will produce exactly the desired result. Also, it contains natural ingredients, and you can use it with the recipe of your choice. What exactly are you waiting for? Get out there and buy it from your local store.
| # | Preview | Product | Price | |
|---|---|---|---|---|
| 1 |
|
Mantova Artichoke Paste, 6.5-Ounce Bottles (Pack… |
$18.90 |
Buy on Amazon |
| 2 |
|
Deliciously Creamy and Nutritious Artichoke Paste… |
$9.99 |
Buy on Amazon |
| 3 |
|
Mantova Artichoke Paste, 6.5 Ounce (Pack of 6) |
$39.98 |
Buy on Amazon |
| 4 |
|
Mantova Artichoke Paste 6.5 oz.(Pack of 4)… | $22.99 | Buy on Amazon |
| 5 |
|
San Giuliano Artichoke Spread 4.59 oz (Pack of 6) | $55.50 | Buy on Amazon |
Community of passionate writers and content creators who share a love for Italian heritage, culture, travel, food, and the Italian-American community. Our mission is to celebrate Italy’s rich history and traditions and connect with others who share the same passion.
